| Water | 58.78g |
| Energy | 206.0kcal |
| Energy | 860.0kJ |
| Protein | 9.25g |
| Total lipid (fat) | 9.75g |
| Ash | 1.99g |
| Carbohydrate, by difference | 20.23g |
| Fiber, total dietary | 2.9g |
| Sugars, total | 1.57g |
| Sucrose | 0.13g |
| Glucose (dextrose) | 0.47g |
| Fructose | 0.6g |
| Lactose | 0.0g |
| Maltose | 0.37g |
| Galactose | 0.0g |
| Starch | 13.78g |
| Calcium, Ca | 123.0mg |
| Iron, Fe | 1.67mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 167.0mg |
| Potassium, K | 161.0mg |
| Sodium, Na | 560.0mg |
| Zinc, Zn | 1.37mg |
| Copper, Cu | 0.067mg |
| Manganese, Mn | 0.31mg |
| Selenium, Se | 16.8??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.18mg |
| Riboflavin | 0.13mg |
| Niacin | 2.88mg |
| Vitamin B-6 | 0.06mg |
| Folate, total | 63.0??g |
| Folic acid | 47.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 96.0??g |
| Choline, total | 25.9mg |
| Vitamin B-12 | 0.84??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 19.0??g |
| Retinol | 13.0??g |
| Carotene, beta | 69.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 159.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 66.0??g |
| Vitamin E (alpha-tocopherol) | 0.25mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 7.4??g |
| Fatty acids, total saturated | 4.155g |
| 4:0 | 0.046g |
| 6:0 | 0.035g |
| 8:0 | 0.023g |
| 10:0 | 0.057g |
| 12:0 | 0.068g |
| 14:0 | 0.366g |
| 15:0 | 0.048g |
| 16:0 | 2.019g |
| 17:0 | 0.078g |
| 18:0 | 1.376g |
| 20:0 | 0.018g |
| 22:0 | 0.013g |
| 24:0 | 0.007g |
| Fatty acids, total monounsaturated | 3.243g |
| 14:1 | 0.052g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.196g |
| 16:1 c | 0.173g |
| 16:1 t | 0.024g |
| 17:1 | 0.046g |
| 18:1 undifferentiated | 2.909g |
| 18:1 c | 2.578g |
| 18:1 t | 0.331g |
| 20:1 | 0.036g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 1.578g |
| 18:2 undifferentiated | 1.365g |
| 18:2 n-6 c,c | 1.273g |
| 18:2 CLAs | 0.043g |
| 18:2 t not further defined | 0.049g |
| 18:3 undifferentiated | 0.159g |
| 18:3 n-3 c,c,c (ALA) | 0.157g |
| 18:3 n-6 c,c,c | 0.002g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.004g |
| 20:3 undifferentiated | 0.01g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.009g |
| 20:4 undifferentiated | 0.018g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:4 | 0.005g |
| 22:5 n-3 (DPA) | 0.005g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.403g |
| Fatty acids, total trans-monoenoic | 0.354g |
| Fatty acids, total trans-polyenoic | 0.049g |
| Cholesterol | 25.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |